If you love foods with strong, distinctive flavours - tangy, spicy, or umami - then these demonstrations and workshops are for you. All of these sessions share a focus on health and fermentation, with roots in traditional dietary practices that use fermentation or bold spices.
Workshop: Spice Journey with Dee Robinson and Mien Smit
Date: Monday 9 June
Time: 9:00 - 15:30 BOOK NOW
Venue: 102 Mitchell Street, Eastcliff
Step into a world of bold flavours! Learn how to identify and profile spices, where to buy and how to store them, as well as how to blend and grind your own masala in this interactive, full-day workshop. And then, whip up a classic Butter Chicken.
Demonstration: The Three K’s with Nicola Cunningham and Suzanne Clark
Date: Wed 11 June
Time: 11:00 - 12:30 BOOK NOW
Venue: United Church Hall
Discover how easy it is to make Kefir, Kombucha, and Kimchi, three delicious, fermented products that are becoming increasingly popular. Nicola will discuss the ingredients and processes involved as well as the health benefits. Enjoy sampling these delicious, probiotic-rich superfoods.
Workshop: Kitchari with Nicola Cunningham
Date: Thurs 12 June
Time: 10:00 - 15:00 BOOK NOW
Venue: 102 Mitchell St, Eastcliff Ayurveda, the ancient system of medicine, originated in India over 5,000 years ago. In this workshop you will learn how to make this creamy, light and soothing Ayurvedic one-pot meal. Nicola will also explain the ingredients and spices used, and the health benefits.
Workshop: The Arabesque Kitchen with
Eunice Rademeyer
Date: Fri 13 June
Time: 10:00 - 12:00 BOOK NOW
Venue: Goozi Kitchenshop, 11 Mitchell St.
Create stunning dishes with the simplest ingredients! From two delicious starters inspired by chickpeas, to a delicious dessert. Eunice will inspire you with her joyful and effortless style. “That’s the thing, really. Cooking is simple. You can choose to complicate it, but there’s no need,’ says Eunice.
Warm regards
Mary, Chantel and the FynArts team
HOW TO BOOK
Tickets are available on webtickets, hermanusfynarts.co.za or at Hermanus Tourism, the FynArts Gallery or by e-mail on admin@hermanusfynarts.co.za.
PROGRAMME BOOKLETS Click here for your electronic programme booklet.
We are delivering booklets to regular drop-off points. Click here to collect your copy.
Please let us know if you would like us to send you a few booklets to book clubs, music clubs, U3A, Rotary, or any other organisation whose members would be interested in attending FynArts 2025.